Age-band screen guide
UK/Ireland snapshot for ages 0-2, 3-5, 6-9 and 10-12, plus location rules and active vs passive test.
Open printableFree companion tools
Clean, print-friendly A4 pages drawn from The Tech-Smart Family by John Paul Hayes. Open a sheet, hit print, stick it on the fridge, or save as PDF from your browser.
How to print or save: Open → Print (Ctrl/Cmd+P) → Save as PDF if you want a file. Use A4. Colour preferred (brand red headers); greyscale still works.
UK/Ireland snapshot for ages 0-2, 3-5, 6-9 and 10-12, plus location rules and active vs passive test.
Open printableBefore / during / after checklist with age resistance snapshots and natural consequences.
Open printableScripts plus activity categories for witching hour, rainy days, outdoors and family connection.
Open printableFill-in timing, zones, charging, content, consequences, signatures and review date (2 pages).
Open printableMon-Sun grid for mornings, meals, after-school, evenings and bedtime.
Open printableDaily stuck / slipped / tweak tracker with end-of-week reflection.
Open printableBefore / during / after prep for a calm family digital reset.
Open printable